Live Life Your Way

My Secret Lifestyle to Staying Fit People who are close to me know that I am a foodie. I always love exploring new varieties of food, cook something new and mouth watering (although I rarely get time to cook) and not the regular dal chaawal. Although I do not eat much all at once and in large quantities but I eat frequently, a light snack once in 2-3 hours. I was not this kind of foodie before and also not a fitness freak though.  I am slim and fit since my childhood. According to my parents I was very chubby and fat when I was an infant. Obviously, which I do not wish to go back to. Staying fit to me has always been a necessity . I love this way and I am going to do whatever it takes to stay this way. It doesn’t mean I am going to starve myself by avoiding my favorite food cravings. I never believed in creating time tables or charts for my food intake.  It is all about the balance we need to maintain between eating our favorite fo...

How Music Affects Our Daily Lives? Music affects all of our lives, whether we realize it or not. Some people listen to music on a daily basis, and that alone can help shape the day we will have. There have been many studies attempting to figure out just how music affects the human mind. For example, why do different people like different kinds of music, what parts of the brain are activated and if said parts are affected more or less by different kinds of music, and others.  Some of these questions have remained unanswered, and might stay that way for a while. One thing, however, is for certain: music does affect our daily lives. Just look at the simple facts. Most people listen to music. If someone doesn’t, they’re sometimes viewed in a strange way. How could you not listen to music? So plug in your earphones with your favorite song and continue reading.  “Music gives your brain what you need to think and feel at the same time.” Music is ...